Brain Fitness for Successful Aging! Free public course in keeping the brain healthy through preventative wellness techniques. Topics include understanding of neuroplasticity and neurogenesis, effects of stress on the brain, importance of exercise, healthy diet, socialization, and cognitive stimulating activities to promote brain health. Please call 1-855-CHS-WELL for more information.
Memory Mingle
Monday, December 14
9:00 - 10:30am
Santa Barbara Cottage Hospital
Please enter through the Bath Street Lobby.
Posted on behalf of Monica Ray, Interim Community Health Administrator,
Cottage Health
Cottage Health
