The spring session of Healthier Living has started. This is a top-notch, evidence-based program for anyone dealing with a chronic condition that will focus on skills such as goal setting, making an action plan, problem solving, and good communication. It also uses behavioral strategies to help with pain, sleep, nutrition, exercise and stress. The current group is very small and is willing to accept new members at the 2nd session on April 11th. If you know someone who may benefit, please share the attached flyer with them. Thank you.
Posted on behalf of Margaret Weiss, MPH, Health Education Director
Sansum Clinic
